What are Hardcore Humanism
Therapy and Coaching?
Therapy and coaching with Dr. Mike consist of a nonjudgmental, stigma-free environment in which you and Dr. Mike collaborate towards achieving your goals. It is a collaborative effort: Dr. Mike brings decades of expertise in clinical science and psychology and you bring your expertise on you and what you want from your life. Working together, by phone or video sessions, Dr. Mike will guide you through applying the Hardcore Humanism principles using the following ongoing steps:
- Comprehensively assess and diagnose your mental and behavioral health.
- Determine core components of your life’s purpose.
- Explore connection between your life’s purpose and your health and well-being.
- Develop a purpose-driven behavioral activation treatment plan.
- Establish purpose-driven coping strategies.
Dr. Mike is a licensed clinical psychologist with decades of experience working in the areas of depression, anxiety, addiction, eating and weight disorders, couple distress and chronic disease management. He also works as a life coach to help individuals, couples, families, executives and organizations optimize their potential. Whether you are looking for help with a specific clinical issue (therapy), looking to optimize your life (life coaching) or some combination of the two, Dr. Mike can custom tailor a program to meet your needs.
If you are ready to get started with Hardcore Humanism therapy, coaching, consulting services or just want to learn more, contact Dr. Mike at drmike@hardcorehumanism.com or 917-655-2416.